LEAD YOURSELF ยท A SELF-PACED COURSE WITH ASHLEY CHASE
You got through it.
Now don’t go straight back.
The hard quarter. The restructure. The season that took everything you had. And the moment it eased, you went straight back to the road that put you in the ditch. Transilient by Design is the eight-module course that teaches leaders to recover properly — and come out of a hard season pointed somewhere better.
Get the course โ $495
Most of what we call resilience is endurance.
Push through. Keep going. Don't let it show. You've been resilient that way for years, and it has worked — right up until it didn't.
Endurance gets you through the season, but it builds nothing. You come out the other side running on empty, with no reserve left for the next hard thing, and with the same habits that got you there.
And “getting back to normal” is often the trap. Normal is the place that put you in the ditch.
Bouncing back isn't enough. The aim is to bounce forward.
Respond. Recover. Re-aim.
Resilience gets you back on your feet. Transilience bounces you forward — stronger, and re-aimed.
Recovering to steady is the floor. Using the disruption to re-aim, and arriving somewhere stronger, is the aim.
What makes it possible is the thing high performers optimize away first: reserve — the slack that lets you adapt when the next hard thing arrives. Every module in this course protects it.
After every hard thing: recover, then ask — what has this taught me, what matters now, and where do I point myself?
Enrol nowINTRODUCING…
TRANSILIENT BY DESIGN
EIGHT MODULES. ONE PRACTICE.
Each module takes one part of a hard season — the coping patterns you reach for, what stress does in your body, the story your mind runs, the emotion it stirs up, what you're carrying that isn't yours, and the decisions that won't wait — and gives you something to do about it this week.
The videos are deliberately short — six to ten minutes each, about an hour in all. The depth lives in the workbook, the fillable worksheets and the week you spend practising between modules, because that is where it sticks.
You finish with a small daily practice you'll actually keep, and the Transilience Snapshot to see where you stand — then again 30 days later, to see what held.
And you're not doing it alone. Every month, Ashley hosts a live Q&A for everyone in the course. Bring your questions. Can't make it? The replay is waiting in the course.
MODULE 1
What Transilience Actually Is
Resilience is the floor; transilience is the aim. Why bouncing back to where you were can land you in the same ditch — and how to start bouncing forward.
MODULE 2
Your Personal Resilience Profile
Map the coping muscles you reach for under pressure, what they cost when overused, and where you hold — or lack — reserve.
MODULE 3
The Neuroscience of Stress and Recovery
What stress does in your body, why cycles that never close keep adding up, and simple ways to complete the cycle and recover.
MODULE 4
Reframing Problems Into Possibilities
Separate the facts from the story, reframe accurately — not just positively — and use the reset to re-aim.
MODULE 5
Releasing Negative Emotions Effectively
Process difficult emotion instead of suppressing or venting it, with practices you can use the same day.
MODULE 6
Detaching with Care
Stay fully invested without being consumed. Set down what isn't yours to carry, and protect the reserve that lets you adapt.
MODULE 7
Deciding and Re-aiming Under Uncertainty
Keep your head, keep your eye on the goal, size each decision to its risk, and keep moving when the ground won't hold still.
MODULE 8
Building Your Transilient Practice
Choose two or three practices from nine, build your personal plan, and keep re-aiming long after the course ends.
WHERE THIS COURSE FITS
Transilient by Design stands on its own, and so does every module in it. When you're ready to go further:
- The course — recover properly and build your practice, self-paced. (You're here.)
- The Learning Labs — a small peer group working real situations, yours included, over the months a real season takes.
- The leadership journeys — this course sits inside Stepping Up and the Executive Shift, because re-aiming under pressure is what both passages ask of you.
It pairs especially well with EI Foundations and Above and Below the Line. Neither is required.
ASHLEY CHASE, ICF PCC
Ashley is co-founder of Transilience Partners and an ICF PCC-certified executive coach. Over 25 years she has worked with leaders across government, crown corporations and the private sector — one-to-one coaching, team coaching, and leadership programs she designed and delivered herself.
Her courses are built on what she has seen actually work with her own clients. Not theory borrowed from academic papers, but practices leaders have used in real boardrooms, real restructures and real moments of professional pressure.
Transilient by Design is the course she built for leaders coming through a hard season: not to get them back to where they were, but to help them come out of it stronger, and pointed somewhere better. It is part of the Lead Yourself line of Transilient Leadership™.
IS THIS COURSE RIGHT FOR YOU?
It's for you if:
- You've come through a hard season — or you're in one — and you're paying for how you got through it
- “Push through” has been your resilience strategy for years, and it's starting to cost more than it gives
- You've recovered before, only to end up back in the same ditch
- You're carrying things at work that aren't yours to carry
- You need to keep making good decisions while the ground keeps moving
Probably not for you if you're in acute distress and need clinical support right now. Please reach out to a health professional or your employee assistance program first — this course will still be here. And if what you want is a tool for the moment things tip, that's Above and Below the Line.
Already done EI Foundations? This course takes the Muscle Map you met there and applies it to coping under sustained pressure, so you'll arrive with the vocabulary in place. It also works entirely standalone. No prerequisite required.
ENROL TODAY
Start today, at your own pace.
OUR “DO THE WORK” GUARANTEE
Go through the material and put it to use in a real situation. If it isn't helping, email us within 14 days of purchase for a full refund. We can offer that because the practice works when you work it — this course doesn't work as a watch.